Overnight Oats: The Crossfit Power Breakfast Loved by Rich Froning

Breakfast doesn’t have to be a hassle. Get off to the right start with Overnight Oats. It’s the easy go-to breakfast loved by CrossFit Legend Rich Froning. If he’s swimming or taking his daughter to school and needs to be up early, this is the great no-cook meal that jumpstarts his day.

What’s In Rich Froning’s Overnight Oats:

  • Quaker Oats
  • Protein Powder (One Serving)
  • Peanut Butter (Giant TBSP)
  • Honey
  • Strawberries / Blueberries
  • Whole Milk

How To Prepare

Add Quaker® Oats to a container of your choice and pour in milk. Add protein powder and stir. Alternate between layers of peanut butter and layers of strawberries / blueberries. Drizzle with honey. Place in fridge and enjoy in the morning or a few hours later! You can watch and listen to Rich talk about his breakfast in the video below.

If you are looking for more recipes please visit the Quaker Oats Overnight Oats Recipe page.